Time Management Training
Ashok Gupta has trained thousands of professionals all over the world, using his unique time management technology based on ground-breaking psychological principles. Most participants find that they are much more productive and successful, and save at least 1-2 hours a day in efficiency savings. The course receives some of the highest feedback scores of any courses run at various companies, and is designed to instil long term change.
The course is available as a unique interactive video programme containing 6 modules, as if you were attending a training course in person, together with handouts. The first three modules are the core modules and are 3 hours long in total. The other 3 modules are optional but highly recommended, lasting an additional 2 hours.
Participants can decide to run through the course in one sitting, or can watch one module a day and complete the course in a week, fitting the course around their work commitments. Scroll down this page to view the course contents.
In the course participants learn:
- How to overcome the mind’s tendency to cause Time Management challenges
- A powerful integrated Time Management organisational system to save hours a day and get more done
- The 5 Minute Daily Time Manager – a powerful daily planning system which keeps you focused all day let only takes 5 minutes
- How to get into the “Flow State” or “The Zone” where the brain is operating at it’s peak potential for success
- How to banish procrastination from their lives and get things done quickly
- How to have effective “Action” meetings which are highly focused and productive
- How to overcome “Time Stealers”, daily interruptions and other issues
- How to reduce email overload and use email efficiently
- Practical mental exercises and templates to put into practise on day 1
- How to set boundaries
- A complete Personal Action Plan following the course
PURCHASE OPTIONS
This course can be delivered within your company by buying the following licences:
INTERACTIVE DVD LICENCE
This is a one-off licence for commercial use, where one DVD programme can be bought for a corporate library as an internal training resource.
Investment: $997 incl. worldwide shipping BUY NOW
CORPORATE INTRANET
The video modules can be hosted on your intranet for a very reasonable charge per employee, allowing quick and easy access. Licences are for one year, and can be renewed. Minimum licence charge per year is $997. Charges are as follows:
| Number of Employees Who Have Potential Access | Cost Per Employee |
| Min. 10 | $99 |
| 11-50 | $49 |
| 51-100 | $39 |
| 101-200 | $29 |
| 201-500 | $19 |
| 501-1000 | $15 |
| 1001-2000 | $9 |
| 2001-5000 | $8 |
| 5001-10000 | $7 |
| 10000+ | POA |
To purchase a corporate intranet licence, click here
ONSITE TRAINING
The Time Management Training Programme can also be run onsite with one of our experienced trainers, or Ashok Gupta himself. Please contact us on +44 (0) 845 475 1 475
CONTENTS OF THE COURSE
Module 1- Principles of Time Management
A) The Psychology of Time Management
B) Prioritisation and the Value of Time
C) The Productivity Principles
Module 2 – Getting Organised and Productive
A) Optimal Time Management System
B) The 5 Minute Daily Time Manager
C) The 4 D’s Exercise
Module 3 – Banish Procrastination
A) What is Procrastination?
B) The Causes of Procrastination
C) Tools to Banish Procrastination
Module 4 – Productive Action Meetings
A) Meeting Preparation – The TOTAL Agenda
B) Meeting Management
Module 5 – Dealing with Time Stealers
A) Saying “No” without Saying “No”!
B) Distractions, Interruptions & The Flow State
C) Effective Delegation
D) Being On Time
E) Information Overload & Speed Reading
F) Overload and Setting Boundaries
G) Health and Energy
H) Working across Time Zones
I) Travel Time
Module 6 – Efficient Email System
A) Clearing Your Inbox – Hoarders vs Sorters
B) Reducing Email Volume
C) Writing Clear Concise Emails
D) Tips and Tricks
Putting It All Together

